Multicultural Association of Canberra (MAC) and GOPIO organised a Senior Chair Yoga workshop on 21, September 2023. The session was led by Mallika Raj, a certified yoga teacher, who focused on balance, meditation, and the benefits of yoga for seniors. The workshop proved to be highly enjoyable for the seniors, as it was conducted using chairs, making it accessible and comfortable for them. The event was well-attended and aimed to enhance the health and well-being of senior participants, emphasizing the importance of yoga in achieving these goals.

In the ACT Legislative Assembly on September 21, 2023, MLA Elizabeth Kikkert delivered high praise to MAC President Mrs. Nushi Puri for her outstanding achievements and contributions upon receiving the Order of Australia Medal (OAM).

ACT Legislative Assembly on September 21, 2023, “Click to Watch”

MAC, and GOPIO President Mrs. Nishi Puri, along with the renowned figure honoured with the prestigious Order of Australia Medal (OAM). This recognition not only underscores her remarkable achievements but also shines a light on the values of service and excellence.

In a heartwarming display of community spirit, the president Mrs Nishi Puri. Multicultural Association of Canberra (MAC) the Global Organisation of People of Indian Origin (GOPIO) came together on 5, September 2023, to volunteer as masters of ceremonies for a special event – the welcoming of new citizens to Australia.

The event, held in the vibrant city of Canberra, was a celebration of cultures and a testament to the multicultural fabric that makes Australia such a diverse and welcoming nation. MAC and GOPIO’s involvement as masters of ceremonies added a personal touch to the occasion, making the new citizens feel not just welcomed but truly embraced by their new community

MAC and Gopio conducted an educational workshop in partnership with Legal Aid. The workshop covered essential topics, including NDIS and its eligibility criteria. Participants also received insights into the serious issues of cyberbullying, social media harassment, and texting harassment, emphasising the potential mental health impact and legal consequences, such as fines and imprisonment.

The workshop emphasized that individuals seeking assistance can reach out to Legal Aid at 1300654314 to determine their eligibility for support. The event concluded with gratitude extended to all participants and facilitators, who also enjoyed a delightful morning tea.

Through education and awareness, we can aspire to create a world where everyone can live to their fullest potential.

A referendum workshop was held on August 31st and September 1st, 2023, to educate participants on the upcoming referendum scheduled for October 14th.

In an effort to engage and educate senior citizens about their civic responsibilities, The (MAC) Multicultural Association of Canberra and GOPIO (Global Organisation of People of Indian Origin) collaborated with the social policy group of the Australian Electoral Commission to organise a highly informative workshop. The workshop, which took place on 31st August and 1st September 2023, aimed to provide valuable insights into the upcoming referendum scheduled for October 14th. These workshops were conducted in Forde and Chifley to ensure maximum participation. Notably, this initiative made the organization one of the first to provide such valuable information to its community.

The workshops covered topics such as how to vote in the referendum and how to properly fill out the voting paper. Additionally, there was a mock trial and a counting of mock ballots to simulate the voting process.

MAC (Multicultural Association of Canberra) and GOPIO (Global Organisation of People of Indian Origin) teamed up once again to organised a workshop aimed at empowering seniors to become iPhone savvy.  

The workshop proved to be highly engaging, allowing seniors to acquire a wealth of knowledge such as messaging, document sharing, folder organization, email reading, and the creation of WhatsApp groups.  Facilitator Ashvin Raj’s commendable efforts were pivotal, as he adeptly communicated in both Hindi and English, ensuring comprehensive understanding for all participants. Ashvin’s patience throughout the process is greatly appreciated and acknowledged. The impeccable MC Aradhna captivated the seniors with her enchanting vocals, evoking nostalgic memories for everyone present. Your time and talent are truly appreciated.  

Following the workshop, a delicious lunch was served, and our heartfelt gratitude goes to Shonnan for consistently delivering an exceptional culinary experience. We extend our thanks to the ACT government for their unwavering support throughout.

The collaboration between MAC and GOPIO for the yoga session at Shantiniketan Hall exemplified the spirit of unity and cultural harmony. International Yoga Day provided a platform to celebrate the practice that brings people together regardless of their differences. Through this event, the participants not only experienced the physical and mental benefits of yoga but also celebrated the beauty of diversity. Such initiatives continue to inspire communities to embrace holistic well-being and foster a sense of togetherness.

The facilitators and MC Aradhna were commended for their excellent work in organizing and conducting the yoga session. Special thanks were extended to Lalita and Uma ji for their invaluable assistance, as well as to all the dedicated volunteers who generously contributed their time and effort. The yoga session concluded with a sense of joy and contentment among all participants. The shared experience of practicing yoga together created a sense of camaraderie and connectedness

Celebrating Excellence: Nishi Puri Among Esteemed Recipients of the AOM Award 12/06/2023 – In a momentous occasion that highlights the extraordinary contributions of individuals, MAC President, Nishi Puri, has been recognised as one of the distinguished recipients of the AOM (Medal of the Order of Australia) award this year. The AOM award, bestowed as part of the King’s Birthday Honours, is a prestigious recognition of outstanding service and dedication. Nishi Puri’s commendable efforts and significant impact on the community have rightfully earned her this esteemed honour. The inclusion of MAC President Nishi Puri among the recipients of the AOM award this year is a moment of immense pride and celebration. Her exceptional leadership, unwavering dedication, and significant contributions to the community have rightfully earned her this prestigious recognition.

Multicultural Association of Canberra (MAC) and  (GOPIO)  collaborated to organise an interactive workshop aimed at empowering seniors with the knowledge and skills to become smartphone savvy. Led by the dynamic facilitator, Ashvin Raj, the workshop proved to be an exceptional opportunity for seniors to embrace technology and bridge the digital divide.
The workshop began with an enthusiastic gathering of seniors, eager to learn and explore the world of smartphones. Ashvin Raj, a compassionate mentor, immediately put the participants at ease, ensuring a comfortable and friendly learning environment. The collaboration between MAC and GOPiO, along with the exceptional facilitation by Ashvin Raj, resulted in a highly successful workshop that empowered seniors to embrace technology. By equipping them with essential smartphone skills,

MAC and GOPiO continue to demonstrate their commitment to enriching the lives of seniors and promoting inclusive digital empowerment.